Awareness – Presence – Contact

A Group process Experience using the Gestalt Approach and Mindfulness

This group uses the group process and therapeutic interventions to facilitate personal growth through the interaction with group members. It also offers you the practice of mindfulness to access your inner dimension and to develop greater awareness of your thoughts and what lies beyond them.

This is an on-going group taking place on a Monday evening for 9 evenings plus a one-off Sunday event included.